The 7 Crucial Habits That Will Help Your Business Grow

It’s a new year, a new you, and your motivation to succeed is at an all-time high.

The problem is that motivation is a temporary force that disappears when life gets tough.

This is the reason every Planet Fitness location has an average of 6,500 paying members, even though each location only holds 300 people.

This episode is all about harvesting your current motivation, and using that energy to implement long term healthy habits into your life.

These are 7 habits that will truly push the needle in your business this year, and it’s the stuff you’ll keep doing even when motivation is gone.

Click the play button below in order to listen to this episode:

1. Make A Do-Not Do List

Chris pinpoints specific do-not do’s and how he determines what makes his personal list. He also explains why he has no social media apps on his phone.

Brian talks about why Facebook and other social media apps are addictive and why they can be dangerous for your business.

2. Have A Prioritized To-do List

Chris breaks down what a prioritized to-do list should look like and how he creates them.

Brian talks about his “sacred work hours” and how it ties in to his prioritized to-do list.

“Whatever you are thinking about at any given time, is less important that you think it is.” – Daniel Kahneman

“Good is the enemy of Best.” – Chris Graham

3. Schedule Time To Work On Your Business, Not For Your Business

Brian and Chris explain why scheduling time each week to work on your business, will ultimately free up more time for you to do the things you enjoy doing.

4. Physical Activity

Brian explains why implementing an exercise routine into your life can vastly improve your daily productivity.

5. Stop! And Use A Calendar

Chris breaks down how he uses calendars and alerts to remind him of important tasks that need to get done that day or that week.

6. Check Your Calendar Daily

Brian explains why only having a calendar is not enough. He talks about the things that can and will go wrong by not checking your calendar on a daily basis.